Ahir sortida del Club, per mi, una de les sortides més dures que hem fet des de la fusió dels clubs Triatló Girona i Triatló Costa Brava.
Set companys vam sortir des de Girona direcció a Capsacosta, però a l'alçada de Banyoles en Pau i en Pere van decidir fer una bona part de la cicloturista de les Goges, passant per Fontcoberta, Vilavenut, Crespià, Cabanelles i part de la Mare de Déu del Mont fins la cruïlla de Alt de Segueró, Beuda, Besalú, Banyoles i Girona, en total 115 kms.
Aquests tres paios estan molt forts...(No recomendable anar amb bici amb ells)
Els set cavallers de l'Apocalipsis ...
DIUMENGE: RUNNING
Avui en Llorenç i jo havíem decidit fer un parell d'hores de running, ja que en Llorenç s'està preparant pel tram més dur de la temporada: tres maratons (quasi seguides) i tot darrera Terra de Remences.
En Juan també ha sortit amb nosaltres volent fer una hora i, al final la mandra ens ha pogut a tots i hem acabat fent una hora com en Juan.
Hem acabat al gimnàs fent estirament i una sessió de peses.
La PUT... màfia del GEiEG.
10 comentaris:
Ja veus Dani, de'n Pere i en Pau no te'n pots fiar, quins tios més perillosos ! Has de sortir amb mí, que vaig xino-xano i a mig camí em paro a fer la coca-cola i uns donuts !
És que comenceu a tenir una edat, i com a sobre la Martina comenci amb actes socials, et veig venint amb els iaios,je,je...
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